Female Sexuality
Anatomy, Sensations and heights of female sexuality.
See me. Here me. Feel me.
Female sexuality is a world unto itself and only started to gain recognition for all its power and beauty in recent years. Scientists are carrying out interesting new research in the branches of anatomy, physiology and neurology. And we, as women, are also starting to rediscover the original femininity within ourselves.
The unknown or buried elements may concern everything from the female anatomy to a woman’s specific and therefore individual needs. It might include her physical and mental landscape, and even possible emotional experiences. The path to a whole other power, the original female form, leads right into this often unknown world.
I will gladly accompany you if you would like to embark upon a journey of self-discovery.
Having studied different typs of body psychotherapy, I can offer a wide range of support, from informative coaching sessions to psychosomatic work, so you can choose the right option for your needs.
I can also provide very effective support to women who are facing certain barriers in their sexuality that they would like to overcome. As a psychotherapy practitioner with advanced training in the field of trauma therapy, I can safely accompany you on the way to a future of greater freedom.
If you’re interested, the next step is a phone interview. We may even be able to talk soon. Just call or email me so that we can arrange the best time for an appointment. Every concern is different, which is why I prefer a direct conversation over a general text for describing exactly how I can support you.
REDISCOVER and modulate YOUR DESIRE. Feel FREE.
Sex Counseling and Trauma Therapy in Wiesbaden: 0611 880 26 240
“Nothing can cure the soul but the senses,
just as nothing can cure the senses but the soul.”
Oscar Wilde
Psychosomatic sex therapy is a procedure in body psychotherapy that is specifically designed to address the concerns of clients that are situated in the area of sexuality and intimacy. A therapy encompasses the following five phases:
- Clarification of the therapy goal
- Perception of limiting beliefs and patterns
- Dissolution of emotional and psychosomatic barriers
- Reconnecting with the entire body and regaining greater sensitivity
- Improvement and cultivation of further access to one’s own sexual energy
Concerns of clients differ greatly and include traumatic experiences such as experiences of violence as well as a changed sexuality after medical interventions.
In the field of feminine sexuality, psychosomatic sex therapy supports:
- regaining or balancing the libido
- relieving pain during intercourse
- overcoming psychosexual trauma due to sexual assault, difficult labor or surgery
- elimination of unwanted, sexual feelings of shame
- discovery and expansion of the ability to orgasm
In the field of intimacy, psychosomatic sex therapy strengthens the conscious and self-determined contact to one’s own sexuality as well as the perception and communication of individual needs regarding closeness and distance, creating more fulfilling relationships.
In the field of psychotherapy, the so-called “somatic transition” is taking place. New scientific research, such as the theory of polyvagal, reinforces the central importance of the inclusion of the body in the healing of many mental impairments. Especially in sex therapy, this opens up new, more effective ways to treat psychosexual concerns.
Psychosomatic sex therapy includes not only elements of classical conversational therapy but also methods of body therapy. In my practice, I work with the following procedures:
- Sexocorporel
- Psychosexual Somatics®
The procedures of Sexocorporel and Psychosexual Somatics are comprehensive body-oriented sex therapy methods. For body-oriented work, I suggest wearing expansive or stretchy clothes. The possibility to change clothes is available on site.
Bedelicious
A gentle journey to your sensual self
„When sensuality borders upon reason, she is always beautiful indeed“
Johann Gottfried Seume
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In the course of three months, you will discover during one weekend a month,
- where your potential lies hidden and how to activate it
- how to charge love and relationships with renewed desire
- how to develop yourself and give birth to soulfulness by making use of your creativity
Each seminar will provide you with new incentives and the opportunity to gather new experiences within a safe space of women. Meanwhile, you will be given time to incorporate these new aspects into your daily routine and deepen them.
We will make use of bodywork methods and strengthen the connection between body and soul as well as sharpen our awareness. The reason for that is simple: Due to our body we are at home in this world. We experience the world directly with our senses. The closer we feel the more colorful and intense is our experience.
Furthermore, our body memorizes the experiences we have made. And at times it is necessary to let go of the old in order to make way for the new and the current.
This is especially relevant when it concerns our womb and our sexuality which holds an unforeseen potential of energy that we can make accessible to us. For us, for our relationships and for our visions.
A JOURNEY TO YOUR SENSUAL SELF
Where am I from, where do I want to go.
Sense and Sensuality
Which values guide my sexuality?
What does my sexual résumé look like?
What does beauty mean to me?
Which boundaries do I have, and which do I know?
What do I want?
Roam inner landscapes.
Sparkling Joy and Blazing Embers
The sexual self, do I have one or several?
The other, masculine. What is it that attracts me?
How do I feel, emotionally und physically?
Female anatomy. How familiar am I with myself?
What is an arousal curve and what does mine look like?
About peaks, vales and plateaus:
What can I choose and how do I get there.
Changing my world.
Love Life and Creativity
What does the future hold – for me and a/my partner?
How can I grow and redirect my energy?
Which resources do I have and which are still available?
How can I transform resistances and blockades?
What do I want more of and how do I get it?
What do I want to change!
Such a personal journey always affects our partners as well, which is why you are going to bring something home after each module.
Whether it be for your current partner or future ones.
We are going to work in a beautiful scenery with wooden floors and an abundance of light in Wiesbaden Biebrich.
The entire seminar will be conducted while fully dressed.
DATES & TIMES
12. September 2020 – 13. September 2020
Saturday, 14:00 – 19:00 Uhr
Sunday, 9:30 – 17:30 Uhr
3. Oktober 2020 – 4. Oktober 2020
Saturday, 14:00 – 19:00 Uhr
Sunday, 9:30 Uhr – 17:30 Uhr
31. Oktober 2020 – 1. November 2020
Saturday, 14:00 – 19:00 Uhr
Sunday, 9:30 Uhr – 17:30 Uhr
TESTIMONIALS
Emails and Interviews following our three month program for women
Feedback via Email
Petra, Graphic Designer, 52
The initial uncertainty of talking to women I have never met before about such intimate topics quickly disappeared.
Partly because of the very professional and authentic guidance by Angela and partly due to the profound need to finally talk to other women about the “most natural and normal thing that is there“ and to learn from one another.
The seminar offers many substantial approaches that last well beyond the weekends. And they definitely have an exhilarating effect on the sex life with my partner.
*****
Isabella, Entrepreneur, 58
I hardly gave any thought to how you would introduce us to the topic or what to expect prior to the workshop. There was this feeling – this topic is relevant to me. But in case the workshop was cancelled I also caught myself thinking ‘well, that’s the end of sensuality then’. (I tried to cop out)
The most important realizations I gathered until now were: My sensuality was very dependent on men. Everything begins with self-love. You have introduced and accompanied us with care, love and expertise. The materials: the beautiful books, pens, your flip charts, flowers – everything was picked with love and attention. The group provided me with trust and comfort, despite being all so different. This was also mostly thanks to you.
The venue for this seminar is beautiful. I have been to two other events and am incredibly grateful for having been able to get to know this house. The bodily sustenance: Food, drinks, fruit, cake, blankets, pillows have all been very enjoyable. Many thanks also to Lya.
Sexuality, sensuality, eroticism, the relationship with your own body. Delicate subjects. You succeeded in taking us all on that journey without crossing any boundaries. I had to smile to myself at times, thinking – what if someone could see us now. But I was always able to get involved and to allow myself to experience and feel new things.
*****
Eliana, Architect, 59
Dear Angela, the Bedelicious seminar has been a very enriching and lasting experience.
I had considered participating for a long time. To expose myself, not knowing what’s going to happen, etc. Today, I’m glad that I did it- I stepped out of my comfort zone. I wasn’t sure what to expect. But I knew you already which was a relief and I was curious, considering how many years I have spent studying all these topics (femininity, love and relationship, sexuality, etc.) without having been able to exchange insights about it with other women.
Your professional knowledge satisfied my intellect and thanks to your subtle, emotional and heartfelt approach, I was enabled to open up quickly and allow myself to feel. That’s when I started benefiting from all the wonderful exercises and could enjoy the power and love of our women’s circle to the fullest.
Interviews
Tina, Marketing Manager, 38
Why did you decide to sign up for Bedelicious?
I wanted to delve into my femininity, into feeling and sensing. Wanted to feel comfortable in my own body and accept it for what it is. Use it to provide me with happiness as well as having the ‘desire to have sex’.
What has changed for you?
The impression of my body has already changed quite a lot. I used to conceal my large chest. Today, I am still aware of my breasts, but in a different way. I’m standing straight. I still put on my scarf a lot, but I am fine taking it off too.
In addition, I can confide in my partner more easily about my wishes and needs and about our sexuality. The barrier is gone.
Overall, I can say that I feel much more comfortable in my body and can accept it completely. That I have established a friendship with it. That when I stand naked in front of the mirror, I no longer turn away immediately, but welcome myself. Before that it was more like this: undress, get dressed, continue.
I have also gotten more confident regarding my sexuality.
What would you say to a woman who is still considering whether or not she should sign up?
I can only think of: Do it, sign up *laughs*
*****
Anna, Mathematician, 35
Why did you choose Bedelicious?
The main issue before the seminar was that I was not really satisfied with my body.
I decided to participate in the seminar because I wanted to do something to refresh our love life.
What has changed for you?
My relationship with my body has improved significantly. My perspective has changed thanks to the seminar and has resulted in me feeling more content with my own body! I don’t think the process is over just yet, but it has been a significant step forward to feeling more comfortable and appreciating my reflection more than I used to. It has made me feel more confident and in some situations I am also presenting myself with more self-esteem. Whether it be in my relationship or in general. And people notice.
You mention that you have become more confident both in general and in your relationship. Are there specific situations that you can recall when you noticed that?
Yes, for example in my relationship. My boyfriend likes it when I’m more confident and our sex life has improved a lot since then. After all you can’t appear sexy if you judge yourself so harshly.
And then one or two colleagues approached me on the Mondays after the seminar, saying: “What did you do on the weekend? You look so happy!” Apparently, I was giving off positive vibes.
I have also noticed myself that there was something and that I had more energy after the seminar. This is the level I would like to stay on, even during my everyday life which can be stressful at times.
To you, what was the difference between the individual lessons and the seminar series?
There was definitely a difference. I realized that the exchange with other women was more intense than talking directly to a counselor. Receiving all these different impressions and experiences is a greater exchange with more impact. I have benefited greatly from the experiences of the other women. Overall, the weekends of the seminar are more intense and longer than any one-on-one session. You have two complete days with exercises compared to ninety minutes of conversation.
What would you tell a woman who is still contemplating?
I would recommend it to any woman, who is still not certain on whether or not she should participate in the seminar.
The seminar helps you significantly getting to know yourself and your limits better, whether it be in your relationship or life in general. The experiences can be integrated in all aspects of your life: with your friends, at work as well as your relationship.
I would say that this seminar makes sense for EVERYONE, unless you are completely content and in peace with yourself!
*****
Mira, Oesteopath-to-be, 25 Jahre
Have you resettled in your everyday live?
Yes, even though I still have no regular routine due to my current situation in life. However, I was able to introduce many experiences from the course into my life.
Why did you decide to sign up for Bedelicious?
I have been aware since some time now that my lack of self-love is one of the reasons for many of my problems. I decided to attend this course in hopes to get support from people with experience and thus learn to help myself better.
What has changed for you?
Experiencing how beautiful it can be and how important it is to build a healthy relationship with myself has changed the way I view myself. The exercises as well as dealing with myself, have helped me to put my focus back on the aspects of myself that are essential to me. For instance, I am able to understand myself even better during situations of conflict and don’t struggle as much as I used to when telling my counterpart how I feel and why. With this foundation of a newfound understanding, arguments can be resolved easier, which serves as a relief to me and as a result leaves me more content. With myself, the other person and the success of coping with the situation at hand.
Can you recall specific situations during which you have noticed these changes?
It was of the utmost importance to me to understand and accept that the general confrontation with myself is unavoidable. And even though that seems so simple, this was a very impactful realization for me. The tasks we have done helped me to understand where I am in life right now, why I ended up at this point, and I realized how I wanted to live – and how not. In this case, the group work and the exchange with the other women had been incredibly helpful.
To you, what was the difference between the individual lessons and the seminar series?
The amazing thing about the seminar was that Angela was able to create a safe space where we could let go completely. Almost immediately, there was a sense of unconditional trust within the group, which we were all able to feel. That way every single woman could open up in her own way. It was also very touching to see how not only my sense of self changed throughout the course of the seminar, but how all participating women gained new experiences and developed further. I thought that this was especially inspiring!
What would you say to a woman who is still considering whether or not she should sign up?
The seminar has opened a new door of awareness for me! Since then, I’ve noticed quite a few times how important it is to me to express myself to others and share how I feel. Without having to feel ashamed or scared. I have not been aware of that. It helped me immensely to hear that I’m not the only one struggling with certain topics. Such a great enrichment. The course has also made it clear to me though that talking alone won’t bring real change. In order to break through our patterns, which have adopted over a long period of time, we need additional impulses. Hence, why I was especially pleased with the practical exercises that gave us the opportunity to be courageous and put what we learned into action. That was great fun!
Investment
Investment: 260 Euro per module as well as time for yourself.
This workshop series can only be booked as a whole.
Would you like to find out, if this is for you? Lets get into a first contact.
Feel free to call or write an email.
an@angelalorenzen.com, tel.: +49 611 880 26 240
Pre-registration is possible via Email.
Next journey: 12. September 2020
Reserve you seat. Just send us an email.
Any question about the program?
Just get in touch.
Delicious Temple
Space to gently receive, relax and express yourself
Women Temple in the Awakening Womens Tradition
Delicious Temple in Wiesbaden-Biebrich
Freitag: 15. Mai 2020, 18:30 – 20.30 Uhr
Nowadays we do have a very well defined male side to move and manage things in the world around us. We are good in planning, organizing, maintaining, pushing, arguing and so forth. And this is necessary to be successful in what we want to achive, because, the rules in business are still very male oriented. In short, to play the game, we have to use our well developed male shell.
On top of that, we are still very often the main responsible person to reassure, sooth, motivate and care for our families.
Sometimes it’s just to much.
We live in a women’s body. Our feminine side, the steady movement of sensations, emotions, the qualities of our relationships have been trained to not interfere too much with our to-do lists. All these waves have to be kept in a tight box. On top of that, tightening up like this interferes with our natural abilities to open to simple pleasures around us, to replenish through this, to relax and enjoy the sensations in our bodies.
Feminity comes in many flavors but it always requires to be able to flow. To maintain inner balance, health, and happiness, it is important to be able to open, to feel and to express ourselves freely in a safe environment. Here, in a women’s temple, there is space for this.
Come and feel into it.
Delicious temple is open to every woman who feels drawn to join us.
For the sake of arranging the room we are grateful if you drop us a message in advance. However you can also join spontaneously.
We practice in the luxury and bright barn of Haus am Schlosspark in Wiesbaden-Biebrich.
Please come in loose clothing or bring something to change. A changing room is available.
We work on wooden floors. Woolen socks are a great idea.
Your investment: 18 Euro and an evening for yourself.
Reductions are possible.
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Come join us! If possible, drop us a message in advance. With love, Lya and Angela
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